DAIRY FREE MUSTARD POTATO SALAD vs RAW PICKLED GARLIC
Nutrition comparison per 100 g serving
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DAIRY FREE MUSTARD POTATO SALAD wins in 5 out of 11 nutrient categories
DAIRY FREE MUSTARD POTATO SALAD: 5
vs
RAW PICKLED GARLIC: 3
(3 ties)
Overview
| Nutrient | DAIRY FREE MUSTARD POTATO SALAD | RAW PICKLED GARLIC | Winner |
|---|---|---|---|
| Calories | 185 cal | 400 cal | |
| Protein | 1.6 g | 10 g | |
| Carbs | 15.3 g | 20 g | |
| Fat | 12.9 g | 35 g | |
| Fiber | 1.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAIRY FREE MUSTARD POTATO SALAD | RAW PICKLED GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DAIRY FREE MUSTARD POTATO SALAD | RAW PICKLED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 411 MG | 1,600 MG |