DAIRY FREE MUSTARD POTATO SALAD vs COCKTAIL ONIONS
Nutrition comparison per 100 g serving
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COCKTAIL ONIONS wins in 5 out of 11 nutrient categories
DAIRY FREE MUSTARD POTATO SALAD: 4
vs
COCKTAIL ONIONS: 5
(2 ties)
Overview
| Nutrient | DAIRY FREE MUSTARD POTATO SALAD | COCKTAIL ONIONS | Winner |
|---|---|---|---|
| Calories | 185 cal | 36 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 15.3 g | 7.1 g | |
| Fat | 12.9 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAIRY FREE MUSTARD POTATO SALAD | COCKTAIL ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | DAIRY FREE MUSTARD POTATO SALAD | COCKTAIL ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 411 MG | 1,000 MG |