DAIRY FREE JALAPENO CHEDDAR vs GOURMET DIP WITH ROASTED CORN SALSA
Nutrition comparison per 100 g serving
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DAIRY FREE JALAPENO CHEDDAR wins in 5 out of 10 nutrient categories
DAIRY FREE JALAPENO CHEDDAR: 5
vs
GOURMET DIP WITH ROASTED CORN SALSA: 2
(3 ties)
Overview
| Nutrient | DAIRY FREE JALAPENO CHEDDAR | GOURMET DIP WITH ROASTED CORN SALSA | Winner |
|---|---|---|---|
| Calories | 125 cal | 321 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 10.7 g | 32.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAIRY FREE JALAPENO CHEDDAR | GOURMET DIP WITH ROASTED CORN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | DAIRY FREE JALAPENO CHEDDAR | GOURMET DIP WITH ROASTED CORN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 321 MG |