DAIRY FREE GELATO MINI OAT NON-DAIRY FROZEN DESSERT vs VANILLA BEAN LOW FAT ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA BEAN LOW FAT ICE CREAM wins in 6 out of 12 nutrient categories
DAIRY FREE GELATO MINI OAT NON-DAIRY FROZEN DESSERT: 3
vs
VANILLA BEAN LOW FAT ICE CREAM: 6
(3 ties)
Overview
| Nutrient | DAIRY FREE GELATO MINI OAT NON-DAIRY FROZEN DESSERT | VANILLA BEAN LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 360 cal | 136 cal | |
| Protein | 3 g | 9.1 g | |
| Carbs | 32 g | 18.2 g | |
| Fat | 24 g | 3.8 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAIRY FREE GELATO MINI OAT NON-DAIRY FROZEN DESSERT | VANILLA BEAN LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DAIRY FREE GELATO MINI OAT NON-DAIRY FROZEN DESSERT | VANILLA BEAN LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 227 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 50 MG | 91 MG |