DAIRY FREE FROZEN DESSERTS vs HOLIDAY PEPPERMINT CREME PIE
Nutrition comparison per 100 g serving
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HOLIDAY PEPPERMINT CREME PIE wins in 6 out of 11 nutrient categories
DAIRY FREE FROZEN DESSERTS: 4
vs
HOLIDAY PEPPERMINT CREME PIE: 6
(1 ties)
Overview
| Nutrient | DAIRY FREE FROZEN DESSERTS | HOLIDAY PEPPERMINT CREME PIE | Winner |
|---|---|---|---|
| Calories | 200 cal | 350 cal | |
| Protein | 1.3 g | 4.3 g | |
| Carbs | 25.3 g | 43.6 g | |
| Fat | 10.7 g | 18.0 g | |
| Fiber | 0.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAIRY FREE FROZEN DESSERTS | HOLIDAY PEPPERMINT CREME PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | DAIRY FREE FROZEN DESSERTS | HOLIDAY PEPPERMINT CREME PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 68 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 80 MG | 308 MG |