DAIRY FREE FROZEN DESSERTS vs GOLDEN TURMERIC PLANT-BASED GELATO
Nutrition comparison per 100 g serving
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GOLDEN TURMERIC PLANT-BASED GELATO wins in 6 out of 10 nutrient categories
DAIRY FREE FROZEN DESSERTS: 3
vs
GOLDEN TURMERIC PLANT-BASED GELATO: 6
(1 ties)
Overview
| Nutrient | DAIRY FREE FROZEN DESSERTS | GOLDEN TURMERIC PLANT-BASED GELATO | Winner |
|---|---|---|---|
| Calories | 200 cal | 153 cal | |
| Protein | 1.3 g | 1.7 g | |
| Carbs | 25.3 g | 15.3 g | |
| Fat | 10.7 g | 9.3 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAIRY FREE FROZEN DESSERTS | GOLDEN TURMERIC PLANT-BASED GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | DAIRY FREE FROZEN DESSERTS | GOLDEN TURMERIC PLANT-BASED GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 80 MG | 13 MG |