DAIRY FREE FROZEN DESSERT vs BLUEBERRY PIE WITH SUMMER SWEET BLUEBERRIES
Nutrition comparison per 100 g serving
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DAIRY FREE FROZEN DESSERT wins in 5 out of 11 nutrient categories
DAIRY FREE FROZEN DESSERT: 5
vs
BLUEBERRY PIE WITH SUMMER SWEET BLUEBERRIES: 4
(2 ties)
Overview
| Nutrient | DAIRY FREE FROZEN DESSERT | BLUEBERRY PIE WITH SUMMER SWEET BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 165 cal | 266 cal | |
| Protein | 2.2 g | 2.3 g | |
| Carbs | 26.4 g | 40.6 g | |
| Fat | 6.6 g | 10.9 g | |
| Fiber | 3.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAIRY FREE FROZEN DESSERT | BLUEBERRY PIE WITH SUMMER SWEET BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DAIRY FREE FROZEN DESSERT | BLUEBERRY PIE WITH SUMMER SWEET BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 220 MG | 8 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 22 MG | 47 MG | |
| Sodium, Na | 22 MG | 234 MG |