DAIRY FREE FROZEN DESSERT SANDWICHES vs FROZEN DESSERT
Nutrition comparison per 100 g serving
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FROZEN DESSERT wins in 4 out of 10 nutrient categories
DAIRY FREE FROZEN DESSERT SANDWICHES: 3
vs
FROZEN DESSERT: 4
(3 ties)
Overview
| Nutrient | DAIRY FREE FROZEN DESSERT SANDWICHES | FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 342 cal | 225 cal | |
| Protein | 5.3 g | 2.5 g | |
| Carbs | 44.7 g | 45 g | |
| Fat | 15.8 g | 5 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAIRY FREE FROZEN DESSERT SANDWICHES | FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DAIRY FREE FROZEN DESSERT SANDWICHES | FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 318 MG | 25 MG |