DAIRY - FREE FROZEN DESSERT vs KEY LIME PIE
Nutrition comparison per 100 g serving
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KEY LIME PIE wins in 5 out of 11 nutrient categories
DAIRY - FREE FROZEN DESSERT: 3
vs
KEY LIME PIE: 5
(3 ties)
Overview
| Nutrient | DAIRY - FREE FROZEN DESSERT | KEY LIME PIE | Winner |
|---|---|---|---|
| Calories | 247 cal | 359 cal | |
| Protein | 3.2 g | 4.4 g | |
| Carbs | 30.1 g | 45.7 g | |
| Fat | 14.0 g | 17.4 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAIRY - FREE FROZEN DESSERT | KEY LIME PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DAIRY - FREE FROZEN DESSERT | KEY LIME PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 130 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 185 MG | |
| Sodium, Na | 32 MG | 261 MG |