DAIRY - FREE FROZEN DESSERT vs FROZEN CREAM DESSERT
Nutrition comparison per 100 g serving
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DAIRY - FREE FROZEN DESSERT wins in 5 out of 10 nutrient categories
DAIRY - FREE FROZEN DESSERT: 5
vs
FROZEN CREAM DESSERT: 4
(1 ties)
Overview
| Nutrient | DAIRY - FREE FROZEN DESSERT | FROZEN CREAM DESSERT | Winner |
|---|---|---|---|
| Calories | 247 cal | 293 cal | |
| Protein | 3.2 g | 4.0 g | |
| Carbs | 30.1 g | 32.3 g | |
| Fat | 14.0 g | 17.2 g | |
| Fiber | 1.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAIRY - FREE FROZEN DESSERT | FROZEN CREAM DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | DAIRY - FREE FROZEN DESSERT | FROZEN CREAM DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 101 MG | |
| Iron, Fe | 1.6 MG | 0.4 MG | |
| Sodium, Na | 32 MG | 96 MG |