DAIRY FREE DRESSING SPREAD vs MAYO
Nutrition comparison per 100 g serving
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DAIRY FREE DRESSING SPREAD wins in 2 out of 10 nutrient categories
DAIRY FREE DRESSING SPREAD: 2
vs
MAYO: 1
(7 ties)
Overview
| Nutrient | DAIRY FREE DRESSING SPREAD | MAYO | Winner |
|---|---|---|---|
| Calories | 233 cal | 233 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 13.3 g | Tie |
| Fat | 20 g | 20 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAIRY FREE DRESSING SPREAD | MAYO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DAIRY FREE DRESSING SPREAD | MAYO | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 567 MG | 833 MG |