DAIRY FREE DIP vs KAUKAUNA
Nutrition comparison per 100 g serving
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DAIRY FREE DIP wins in 4 out of 10 nutrient categories
DAIRY FREE DIP: 4
vs
KAUKAUNA: 3
(3 ties)
Overview
| Nutrient | DAIRY FREE DIP | KAUKAUNA | Winner |
|---|---|---|---|
| Calories | 125 cal | 333 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 7.1 g | 12.5 g | |
| Fat | 10.7 g | 25 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAIRY FREE DIP | KAUKAUNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DAIRY FREE DIP | KAUKAUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 417 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 667 MG |