DAIRY FREE DIP vs AMERICAN SINGLES PASTEURIZED PREPARED CHEESE PRODUCT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DAIRY FREE DIP: 4
vs
AMERICAN SINGLES PASTEURIZED PREPARED CHEESE PRODUCT: 4
(3 ties)
Overview
| Nutrient | DAIRY FREE DIP | AMERICAN SINGLES PASTEURIZED PREPARED CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calories | 125 cal | 316 cal | |
| Protein | 0 g | 15.8 g | |
| Carbs | 7.1 g | 10.5 g | |
| Fat | 10.7 g | 21.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAIRY FREE DIP | AMERICAN SINGLES PASTEURIZED PREPARED CHEESE PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DAIRY FREE DIP | AMERICAN SINGLES PASTEURIZED PREPARED CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 1,053 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 1,316 MG |