DAIRY FREE DICED CABBAGE vs PASTA ITALIANO SUMMER SALAD WITH RED PEPPER
Nutrition comparison per 100 g serving
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PASTA ITALIANO SUMMER SALAD WITH RED PEPPER wins in 6 out of 10 nutrient categories
DAIRY FREE DICED CABBAGE: 3
vs
PASTA ITALIANO SUMMER SALAD WITH RED PEPPER: 6
(1 ties)
Overview
| Nutrient | DAIRY FREE DICED CABBAGE | PASTA ITALIANO SUMMER SALAD WITH RED PEPPER | Winner |
|---|---|---|---|
| Calories | 207 cal | 180 cal | |
| Protein | 0.9 g | 4 g | |
| Carbs | 15.5 g | 18 g | |
| Fat | 15.5 g | 11 g | |
| Fiber | 1.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DAIRY FREE DICED CABBAGE | PASTA ITALIANO SUMMER SALAD WITH RED PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 30 MG | |
| Iron, Fe | 0.4 MG | 1 MG | |
| Potassium, K | 121 MG | 170 MG | |
| Sodium, Na | 302 MG | 270 MG |