DAIRY FREE CREAM CHEESE vs DELI STYLE PROVOLONE CHEESE
Nutrition comparison per 100 g serving
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DELI STYLE PROVOLONE CHEESE wins in 4 out of 10 nutrient categories
DAIRY FREE CREAM CHEESE: 3
vs
DELI STYLE PROVOLONE CHEESE: 4
(3 ties)
Overview
| Nutrient | DAIRY FREE CREAM CHEESE | DELI STYLE PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calories | 143 cal | 333 cal | |
| Protein | 0 g | 23.8 g | |
| Carbs | 10.7 g | 0 g | |
| Fat | 12.5 g | 28.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAIRY FREE CREAM CHEESE | DELI STYLE PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DAIRY FREE CREAM CHEESE | DELI STYLE PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 482 MG | 857 MG |