DAIRY FREE CARAMEL COOKIE DOUGH FROZEN DESSERT vs APPLE BERRY BLOSSOMS
Nutrition comparison per 100 g serving
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APPLE BERRY BLOSSOMS wins in 6 out of 11 nutrient categories
DAIRY FREE CARAMEL COOKIE DOUGH FROZEN DESSERT: 3
vs
APPLE BERRY BLOSSOMS: 6
(2 ties)
Overview
| Nutrient | DAIRY FREE CARAMEL COOKIE DOUGH FROZEN DESSERT | APPLE BERRY BLOSSOMS | Winner |
|---|---|---|---|
| Calories | 242 cal | 140 cal | |
| Protein | 2.1 g | 1.3 g | |
| Carbs | 32.6 g | 18.9 g | |
| Fat | 11.6 g | 6.6 g | |
| Fiber | 6.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAIRY FREE CARAMEL COOKIE DOUGH FROZEN DESSERT | APPLE BERRY BLOSSOMS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DAIRY FREE CARAMEL COOKIE DOUGH FROZEN DESSERT | APPLE BERRY BLOSSOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 4 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 29 MG | 35 MG | |
| Sodium, Na | 37 MG | 110 MG |