DAIRY FREE BLUEBERRY GINGER SORBET vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 10 nutrient categories
DAIRY FREE BLUEBERRY GINGER SORBET: 2
vs
ICE CREAM: 5
(3 ties)
Overview
| Nutrient | DAIRY FREE BLUEBERRY GINGER SORBET | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 98 cal | 200 cal | |
| Protein | 0 g | 4.6 g | |
| Carbs | 28.3 g | 24.6 g | |
| Fat | 0 g | 9.2 g | |
| Fiber | 1.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAIRY FREE BLUEBERRY GINGER SORBET | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DAIRY FREE BLUEBERRY GINGER SORBET | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 92 MG |