DAIRY FREE BANANAMILK vs LOWFAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
LOWFAT MILK wins in 9 out of 14 nutrient categories
DAIRY FREE BANANAMILK: 4
vs
LOWFAT MILK: 9
(1 ties)
Overview
| Nutrient | DAIRY FREE BANANAMILK | LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 38 cal | 62 cal | |
| Protein | 0 g | 4.6 g | |
| Carbs | 9.3 g | 8.8 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAIRY FREE BANANAMILK | LOWFAT MILK | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 7 UG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Vitamin B-12 | 0 UG | 1.8 UG |
Minerals
| Mineral | DAIRY FREE BANANAMILK | LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 162 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Phosphorus, P | 0 MG | 104 MG | |
| Potassium, K | 81 MG | 228 MG | |
| Sodium, Na | 38 MG | 96 MG |