DAIRY FREE BANANAMILK vs INDIAN STYLE SMOOTHIE
Nutrition comparison per 100 g serving
Ad 468x60
INDIAN STYLE SMOOTHIE wins in 6 out of 11 nutrient categories
DAIRY FREE BANANAMILK: 4
vs
INDIAN STYLE SMOOTHIE: 6
(1 ties)
Overview
| Nutrient | DAIRY FREE BANANAMILK | INDIAN STYLE SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 38 cal | 68 cal | |
| Protein | 0 g | 3.8 g | |
| Carbs | 9.3 g | 4.6 g | |
| Fat | 0 g | 4.2 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAIRY FREE BANANAMILK | INDIAN STYLE SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | DAIRY FREE BANANAMILK | INDIAN STYLE SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 127 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 81 MG | 156 MG | |
| Sodium, Na | 38 MG | 51 MG |