DAIRY FOOD USA vs QUESO OAXACA
Nutrition comparison per 100 g serving
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QUESO OAXACA wins in 4 out of 10 nutrient categories
DAIRY FOOD USA: 2
vs
QUESO OAXACA: 4
(4 ties)
Overview
| Nutrient | DAIRY FOOD USA | QUESO OAXACA | Winner |
|---|---|---|---|
| Calories | 286 cal | 353 cal | |
| Protein | 14.3 g | 24.7 g | |
| Carbs | 3.6 g | 3.5 g | |
| Fat | 25 g | 24.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAIRY FOOD USA | QUESO OAXACA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DAIRY FOOD USA | QUESO OAXACA | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 882 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,357 MG | 741 MG |