DAIRY CREAMER vs COCONUT MILK POWDER
Nutrition comparison per 100 g serving
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COCONUT MILK POWDER wins in 5 out of 11 nutrient categories
DAIRY CREAMER: 2
vs
COCONUT MILK POWDER: 5
(4 ties)
Overview
| Nutrient | DAIRY CREAMER | COCONUT MILK POWDER | Winner |
|---|---|---|---|
| Calories | 200 cal | 714 cal | |
| Protein | 0 g | 5.7 g | |
| Carbs | 33.3 g | 28.6 g | |
| Fat | 6.7 g | 57.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAIRY CREAMER | COCONUT MILK POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DAIRY CREAMER | COCONUT MILK POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 929 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |