DAIRY BEVERAGE vs VITAMIN D MILK
Nutrition comparison per 100 g serving
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VITAMIN D MILK wins in 5 out of 12 nutrient categories
DAIRY BEVERAGE: 4
vs
VITAMIN D MILK: 5
(3 ties)
Overview
| Nutrient | DAIRY BEVERAGE | VITAMIN D MILK | Winner |
|---|---|---|---|
| Calories | 50 cal | 62 cal | |
| Protein | 0.7 g | 3.3 g | |
| Carbs | 9 g | 5 g | |
| Fat | 0.5 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAIRY BEVERAGE | VITAMIN D MILK | Winner |
|---|---|---|---|
| Niacin | 5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | DAIRY BEVERAGE | VITAMIN D MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 150 MG | 52 MG |