DAINTY FOOD vs CURRY SAUCE WITH VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
DAINTY FOOD wins in 5 out of 10 nutrient categories
DAINTY FOOD: 5
vs
CURRY SAUCE WITH VEGETABLES: 3
(2 ties)
Overview
| Nutrient | DAINTY FOOD | CURRY SAUCE WITH VEGETABLES | Winner |
|---|---|---|---|
| Calories | 64 cal | 100 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 16 g | 10 g | |
| Fat | 0 g | 5.7 g | |
| Fiber | 4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAINTY FOOD | CURRY SAUCE WITH VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DAINTY FOOD | CURRY SAUCE WITH VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 4.3 MG | 0.3 MG | |
| Sodium, Na | 1,072 MG | 552 MG |