DAILY PROTEIN vs SPARTAN
Nutrition comparison per 100 g serving
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DAILY PROTEIN wins in 6 out of 13 nutrient categories
DAILY PROTEIN: 6
vs
SPARTAN: 4
(3 ties)
Overview
| Nutrient | DAILY PROTEIN | SPARTAN | Winner |
|---|---|---|---|
| Calories | 407 cal | 246 cal | |
| Protein | 50 g | 7.7 g | |
| Carbs | 40 g | 46.2 g | |
| Fat | 6.7 g | 3.1 g | |
| Fiber | 20 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAILY PROTEIN | SPARTAN | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 20 MG | 5.5 MG |
Minerals
| Mineral | DAILY PROTEIN | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 57 MG | 0 MG | |
| Sodium, Na | 267 MG | 708 MG |