DAILY GREENS vs RED GOODNESS APPLE AND STRAWBERRY FRUIT JUICE SMOOTHIE
Nutrition comparison per 100 g serving
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DAILY GREENS wins in 12 out of 22 nutrient categories
DAILY GREENS: 12
vs
RED GOODNESS APPLE AND STRAWBERRY FRUIT JUICE SMOOTHIE: 8
(2 ties)
Overview
| Nutrient | DAILY GREENS | RED GOODNESS APPLE AND STRAWBERRY FRUIT JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 25 cal | 51 cal | |
| Protein | 0.8 g | 0.2 g | |
| Carbs | 5.5 g | 12.4 g | |
| Fat | 0.1 g | 0 g | |
| Fiber | 0.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAILY GREENS | RED GOODNESS APPLE AND STRAWBERRY FRUIT JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Folate, total | 5 UG | 0 UG | |
| Niacin | 0.3 MG | 3.3 MG | |
| Pantothenic acid | 0.1 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin B-6 | 0.1 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 3.8 MG | 25.3 MG | |
| Vitamin K (phylloquinone) | 40.4 UG | 0 UG |
Minerals
| Mineral | DAILY GREENS | RED GOODNESS APPLE AND STRAWBERRY FRUIT JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 10 MG | |
| Copper, Cu | 0.0 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Magnesium, Mg | 8 MG | 0 MG | |
| Phosphorus, P | 13 MG | 0 MG | |
| Potassium, K | 107 MG | 153 MG | |
| Sodium, Na | 44 MG | 6 MG |