DAILY CHEF vs CHEESE CURDS
Nutrition comparison per 100 g serving
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CHEESE CURDS wins in 6 out of 12 nutrient categories
DAILY CHEF: 1
vs
CHEESE CURDS: 6
(5 ties)
Overview
| Nutrient | DAILY CHEF | CHEESE CURDS | Winner |
|---|---|---|---|
| Calories | 368 cal | 357 cal | |
| Protein | 21.1 g | 25 g | |
| Carbs | 5.3 g | 3.6 g | |
| Fat | 31.6 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAILY CHEF | CHEESE CURDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DAILY CHEF | CHEESE CURDS | Winner |
|---|---|---|---|
| Calcium, Ca | 526 MG | 929 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 1,789 MG | 714 MG |