DAILY CHEF vs KAREN'S NATURALS
Nutrition comparison per 100 g serving
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KAREN'S NATURALS wins in 6 out of 11 nutrient categories
DAILY CHEF: 4
vs
KAREN'S NATURALS: 6
(1 ties)
Overview
| Nutrient | DAILY CHEF | KAREN'S NATURALS | Winner |
|---|---|---|---|
| Calories | 333 cal | 357 cal | |
| Protein | 2.6 g | 7.1 g | |
| Carbs | 79.5 g | 78.6 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 2.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAILY CHEF | KAREN'S NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.5 MG | 128.6 MG |
Minerals
| Mineral | DAILY CHEF | KAREN'S NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 244 MG | 0 MG | |
| Sodium, Na | 154 MG | 0 MG |