DAI DAY vs NEERA'S

Nutrition comparison per 100 g serving

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NEERA'S wins in 6 out of 10 nutrient categories

DAI DAY: 3 vs NEERA'S: 6 (1 ties)

Overview

Nutrient	DAI DAY	NEERA'S	Winner
Calories	216 cal	119 cal
Protein	0 g	1.7 g
Carbs	51.4 g	11.9 g
Fat	0 g	7.6 g
Fiber	2.7 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	DAI DAY	NEERA'S	Winner
Vitamin C, total ascorbic acid	0 MG	7.6 MG

Mineral	DAI DAY	NEERA'S
Calcium, Ca	0 MG	34 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	703 MG	500 MG

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