DAI DAY vs MEDIUM RED ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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DAI DAY wins in 6 out of 12 nutrient categories
DAI DAY: 6
vs
MEDIUM RED ENCHILADA SAUCE: 3
(3 ties)
Overview
| Nutrient | DAI DAY | MEDIUM RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 162 cal | 25 cal | |
| Protein | 5.4 g | 0 g | |
| Carbs | 35.1 g | 5 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAI DAY | MEDIUM RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DAI DAY | MEDIUM RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Magnesium, Mg | 22 MG | 0 MG | |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 2,622 MG | 467 MG |