DAHLI-FLOWER ORGANIC SOUP vs SHITAKE MUSHROOM RAMEN ORGANIC NOODLES
Nutrition comparison per 100 g serving
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SHITAKE MUSHROOM RAMEN ORGANIC NOODLES wins in 6 out of 10 nutrient categories
DAHLI-FLOWER ORGANIC SOUP: 3
vs
SHITAKE MUSHROOM RAMEN ORGANIC NOODLES: 6
(1 ties)
Overview
| Nutrient | DAHLI-FLOWER ORGANIC SOUP | SHITAKE MUSHROOM RAMEN ORGANIC NOODLES | Winner |
|---|---|---|---|
| Calories | 22 cal | 351 cal | |
| Protein | 0.7 g | 12.3 g | |
| Carbs | 2.4 g | 71.9 g | |
| Fat | 1.3 g | 1.8 g | |
| Fiber | 0.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DAHLI-FLOWER ORGANIC SOUP | SHITAKE MUSHROOM RAMEN ORGANIC NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 30 MG | |
| Iron, Fe | 0.3 MG | 1.8 MG | |
| Potassium, K | 68 MG | 202 MG | |
| Sodium, Na | 205 MG | 1,281 MG |