DAHLI-FLOWER ORGANIC SOUP vs INSTANT SOUP & SEASONING MIX
Nutrition comparison per 100 g serving
Ad 468x60
DAHLI-FLOWER ORGANIC SOUP wins in 6 out of 11 nutrient categories
DAHLI-FLOWER ORGANIC SOUP: 6
vs
INSTANT SOUP & SEASONING MIX: 3
(2 ties)
Overview
| Nutrient | DAHLI-FLOWER ORGANIC SOUP | INSTANT SOUP & SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 22 cal | 167 cal | |
| Protein | 0.7 g | 16.7 g | |
| Carbs | 2.4 g | 50 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAHLI-FLOWER ORGANIC SOUP | INSTANT SOUP & SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DAHLI-FLOWER ORGANIC SOUP | INSTANT SOUP & SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 68 MG | 0 MG | |
| Sodium, Na | 205 MG | 12,833 MG |