DAGOBA vs FREY

Nutrition comparison per 100 g serving

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DAGOBA wins in 6 out of 10 nutrient categories

DAGOBA: 6 vs FREY: 2 (2 ties)

Overview

Nutrient	DAGOBA	FREY	Winner
Calories	500 cal	633 cal
Protein	10 g	6.7 g
Carbs	42.5 g	50 g
Fat	42.5 g	43.3 g
Fiber	12.5 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	DAGOBA	FREY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DAGOBA	FREY
Calcium, Ca	50 MG	67 MG
Iron, Fe	4.5 MG	3.6 MG
Sodium, Na	0 MG	7 MG

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