DAGOBA vs LODISH'S

Nutrition comparison per 100 g serving

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DAGOBA wins in 6 out of 10 nutrient categories

DAGOBA: 6 vs LODISH'S: 3 (1 ties)

Overview

Nutrient	DAGOBA	LODISH'S	Winner
Calories	482 cal	375 cal
Protein	7.1 g	5 g
Carbs	55.4 g	60 g
Fat	35.7 g	12.5 g
Fiber	8.9 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	DAGOBA	LODISH'S	Winner
Vitamin C, total ascorbic acid	6.4 MG	0 MG

Mineral	DAGOBA	LODISH'S
Calcium, Ca	36 MG	0 MG
Iron, Fe	11.3 MG	0.9 MG
Sodium, Na	0 MG	1,500 MG

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