DAD'S CARDAMOM ORGANIC ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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DAD'S CARDAMOM ORGANIC ICE CREAM wins in 4 out of 10 nutrient categories
DAD'S CARDAMOM ORGANIC ICE CREAM: 4
vs
PREMIUM ICE CREAM: 3
(3 ties)
Overview
| Nutrient | DAD'S CARDAMOM ORGANIC ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 223 cal | 221 cal | |
| Protein | 3.9 g | 3.5 g | |
| Carbs | 21.4 g | 29.1 g | |
| Fat | 13.6 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DAD'S CARDAMOM ORGANIC ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 105 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 165 MG | 138 MG | |
| Sodium, Na | 49 MG | 70 MG |