DAD'S CARDAMOM ORGANIC ICE CREAM vs ICE CREAM BAR
Nutrition comparison per 100 g serving
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DAD'S CARDAMOM ORGANIC ICE CREAM wins in 6 out of 11 nutrient categories
DAD'S CARDAMOM ORGANIC ICE CREAM: 6
vs
ICE CREAM BAR: 1
(4 ties)
Overview
| Nutrient | DAD'S CARDAMOM ORGANIC ICE CREAM | ICE CREAM BAR | Winner |
|---|---|---|---|
| Calories | 223 cal | 362 cal | |
| Protein | 3.9 g | 2.9 g | |
| Carbs | 21.4 g | 40.6 g | |
| Fat | 13.6 g | 20.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAD'S CARDAMOM ORGANIC ICE CREAM | ICE CREAM BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DAD'S CARDAMOM ORGANIC ICE CREAM | ICE CREAM BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 87 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 49 MG | 109 MG |