CUTIE-O'S APPLE STRAWBERRY CEREAL vs COCONUT CASHEW WHOLE GRAIN OATS
Nutrition comparison per 100 g serving
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CUTIE-O'S APPLE STRAWBERRY CEREAL wins in 11 out of 17 nutrient categories
CUTIE-O'S APPLE STRAWBERRY CEREAL: 11
vs
COCONUT CASHEW WHOLE GRAIN OATS: 4
(2 ties)
Overview
| Nutrient | CUTIE-O'S APPLE STRAWBERRY CEREAL | COCONUT CASHEW WHOLE GRAIN OATS | Winner |
|---|---|---|---|
| Calories | 385 cal | 524 cal | |
| Protein | 5.1 g | 7.9 g | |
| Carbs | 87.2 g | 57.1 g | |
| Fat | 2.6 g | 28.6 g | |
| Fiber | 5.1 g | 6.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUTIE-O'S APPLE STRAWBERRY CEREAL | COCONUT CASHEW WHOLE GRAIN OATS | Winner |
|---|---|---|---|
| Folate, total | 205 UG | 0 UG | |
| Niacin | 10.3 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3.1 UG | 0 UG | |
| Vitamin B-6 | 1.0 MG | 0 MG | |
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | CUTIE-O'S APPLE STRAWBERRY CEREAL | COCONUT CASHEW WHOLE GRAIN OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 11.5 MG | 2.5 MG | |
| Potassium, K | 154 MG | 317 MG | |
| Sodium, Na | 513 MG | 135 MG |