CUT WAX BEANS vs NICE!
Nutrition comparison per 100 g serving
Ad 468x60
CUT WAX BEANS wins in 5 out of 11 nutrient categories
CUT WAX BEANS: 5
vs
NICE!: 4
(2 ties)
Overview
| Nutrient | CUT WAX BEANS | NICE! | Winner |
|---|---|---|---|
| Calories | 17 cal | 72 cal | |
| Protein | 0.8 g | 3.2 g | |
| Carbs | 3.3 g | 12.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUT WAX BEANS | NICE! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | CUT WAX BEANS | NICE! | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 242 MG | 232 MG |