CUT SWEET POTATOES vs FOOD CITY
Nutrition comparison per 100 g serving
Ad 468x60
FOOD CITY wins in 6 out of 10 nutrient categories
CUT SWEET POTATOES: 3
vs
FOOD CITY: 6
(1 ties)
Overview
| Nutrient | CUT SWEET POTATOES | FOOD CITY | Winner |
|---|---|---|---|
| Calories | 75 cal | 72 cal | |
| Protein | 0 g | 1.5 g | |
| Carbs | 20 g | 14.6 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 1.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUT SWEET POTATOES | FOOD CITY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | CUT SWEET POTATOES | FOOD CITY | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 0.7 MG | |
| Sodium, Na | 16 MG | 211 MG |