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CUT & PEELED BABY CARROTS vs I CONTROL TOMATOES

Nutrition comparison per 100 g serving

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I CONTROL TOMATOES wins in 7 out of 12 nutrient categories
CUT & PEELED BABY CARROTS: 3 vs I CONTROL TOMATOES: 7 (2 ties)

Overview

Nutrient CUT & PEELED BABY CARROTS I CONTROL TOMATOES Winner
Calories 41 cal 103 cal
Protein 1.2 g 1.3 g
Carbs 9.4 g 6.9 g
Fat 0 g 8.6 g
Fiber 2.4 g 1.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CUT & PEELED BABY CARROTS I CONTROL TOMATOES Winner
Vitamin C, total ascorbic acid 7.1 MG 32.3 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral CUT & PEELED BABY CARROTS I CONTROL TOMATOES Winner
Calcium, Ca 24 MG 33 MG
Iron, Fe 0.4 MG 0.9 MG
Potassium, K 0 MG 166 MG
Sodium, Na 76 MG 172 MG
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