CUT & PEELED BABY CARROTS vs ORGANIC RUSSET POTATOES
Nutrition comparison per 100 g serving
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ORGANIC RUSSET POTATOES wins in 5 out of 10 nutrient categories
CUT & PEELED BABY CARROTS: 3
vs
ORGANIC RUSSET POTATOES: 5
(2 ties)
Overview
| Nutrient | CUT & PEELED BABY CARROTS | ORGANIC RUSSET POTATOES | Winner |
|---|---|---|---|
| Calories | 41 cal | 74 cal | |
| Protein | 1.2 g | 2.0 g | |
| Carbs | 9.4 g | 17.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CUT & PEELED BABY CARROTS | ORGANIC RUSSET POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 419 MG | |
| Sodium, Na | 76 MG | 0 MG |