CUT & PEELED BABY CARROTS vs WHOLE BABY CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE BABY CARROTS wins in 4 out of 11 nutrient categories
CUT & PEELED BABY CARROTS: 2
vs
WHOLE BABY CARROTS: 4
(5 ties)
Overview
| Nutrient | CUT & PEELED BABY CARROTS | WHOLE BABY CARROTS | Winner |
|---|---|---|---|
| Calories | 41 cal | 35 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 9.4 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUT & PEELED BABY CARROTS | WHOLE BABY CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 7.1 MG | Tie |
Minerals
| Mineral | CUT & PEELED BABY CARROTS | WHOLE BABY CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 47 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 76 MG | 76 MG | Tie |