CUT OUT PUMPKIN COOKIES vs PEPPERIDGE FARM
Nutrition comparison per 100 g serving
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CUT OUT PUMPKIN COOKIES wins in 6 out of 11 nutrient categories
CUT OUT PUMPKIN COOKIES: 6
vs
PEPPERIDGE FARM: 2
(3 ties)
Overview
| Nutrient | CUT OUT PUMPKIN COOKIES | PEPPERIDGE FARM | Winner |
|---|---|---|---|
| Calories | 438 cal | 500 cal | |
| Protein | 6.3 g | 4 g | |
| Carbs | 56.3 g | 68 g | |
| Fat | 18.8 g | 24 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUT OUT PUMPKIN COOKIES | PEPPERIDGE FARM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUT OUT PUMPKIN COOKIES | PEPPERIDGE FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 3.6 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 219 MG | 380 MG |