CUT OUT PUMPKIN COOKIES vs OATMEAL COOKIES
Nutrition comparison per 100 g serving
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CUT OUT PUMPKIN COOKIES wins in 5 out of 10 nutrient categories
CUT OUT PUMPKIN COOKIES: 5
vs
OATMEAL COOKIES: 4
(1 ties)
Overview
| Nutrient | CUT OUT PUMPKIN COOKIES | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 438 cal | 500 cal | |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 56.3 g | 66.7 g | |
| Fat | 18.8 g | 23.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CUT OUT PUMPKIN COOKIES | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 33 MG | |
| Iron, Fe | 3.1 MG | 2 MG | |
| Potassium, K | 62 MG | 133 MG | |
| Sodium, Na | 219 MG | 200 MG |