CUT ITALIAN GREEN BEANS vs LARGE SWEET PEAS
Nutrition comparison per 100 g serving
Ad 468x60
CUT ITALIAN GREEN BEANS wins in 7 out of 11 nutrient categories
CUT ITALIAN GREEN BEANS: 7
vs
LARGE SWEET PEAS: 3
(1 ties)
Overview
| Nutrient | CUT ITALIAN GREEN BEANS | LARGE SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 25 cal | 46 cal | |
| Protein | 0.8 g | 2.9 g | |
| Carbs | 5 g | 9.1 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 1.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUT ITALIAN GREEN BEANS | LARGE SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | CUT ITALIAN GREEN BEANS | LARGE SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 8 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 0 MG | 87 MG | |
| Sodium, Na | 242 MG | 241 MG |