CUT GREEN BEANS vs SHOPRITE
Nutrition comparison per 100 g serving
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CUT GREEN BEANS wins in 6 out of 12 nutrient categories
CUT GREEN BEANS: 6
vs
SHOPRITE: 4
(2 ties)
Overview
| Nutrient | CUT GREEN BEANS | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 21 cal | 80 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 5 g | 16.8 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUT GREEN BEANS | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CUT GREEN BEANS | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 12 MG | 320 MG |