CUT GREEN BEANS vs FRENCH-STYLE ORGANIC GREEN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH-STYLE ORGANIC GREEN BEANS wins in 3 out of 11 nutrient categories
CUT GREEN BEANS: 2
vs
FRENCH-STYLE ORGANIC GREEN BEANS: 3
(6 ties)
Overview
| Nutrient | CUT GREEN BEANS | FRENCH-STYLE ORGANIC GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 17 cal | 12 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 3.3 g | 2.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUT GREEN BEANS | FRENCH-STYLE ORGANIC GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CUT GREEN BEANS | FRENCH-STYLE ORGANIC GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 25 MG | Tie |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 83 MG | 50 MG | |
| Sodium, Na | 242 MG | 242 MG | Tie |