CUT GREEN BEANS vs MARINATED GRILLED ARTICHOKES IN SUNFLOWER OIL
Nutrition comparison per 100 g serving
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MARINATED GRILLED ARTICHOKES IN SUNFLOWER OIL wins in 5 out of 10 nutrient categories
CUT GREEN BEANS: 4
vs
MARINATED GRILLED ARTICHOKES IN SUNFLOWER OIL: 5
(1 ties)
Overview
| Nutrient | CUT GREEN BEANS | MARINATED GRILLED ARTICHOKES IN SUNFLOWER OIL | Winner |
|---|---|---|---|
| Calories | 17 cal | 117 cal | |
| Protein | 0.8 g | 2.3 g | |
| Carbs | 3.3 g | 8.5 g | |
| Fat | 0 g | 9.2 g | |
| Fiber | 1.7 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUT GREEN BEANS | MARINATED GRILLED ARTICHOKES IN SUNFLOWER OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 5.1 MG |
Minerals
| Mineral | CUT GREEN BEANS | MARINATED GRILLED ARTICHOKES IN SUNFLOWER OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 23 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Sodium, Na | 242 MG | 376 MG |