CUT FANCY WAX BEANS vs WESTBRAE NATURAL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CUT FANCY WAX BEANS: 4
vs
WESTBRAE NATURAL: 4
(2 ties)
Overview
| Nutrient | CUT FANCY WAX BEANS | WESTBRAE NATURAL | Winner |
|---|---|---|---|
| Calories | 17 cal | 77 cal | |
| Protein | 0.8 g | 6.2 g | |
| Carbs | 3.3 g | 13.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUT FANCY WAX BEANS | WESTBRAE NATURAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | CUT FANCY WAX BEANS | WESTBRAE NATURAL | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 31 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 275 MG | 104 MG |