CUT FANCY WAX BEANS vs PREMIUM VEGETARIAN BEANS IN RICH TOMATO SAUCE
Nutrition comparison per 100 g serving
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PREMIUM VEGETARIAN BEANS IN RICH TOMATO SAUCE wins in 5 out of 10 nutrient categories
CUT FANCY WAX BEANS: 4
vs
PREMIUM VEGETARIAN BEANS IN RICH TOMATO SAUCE: 5
(1 ties)
Overview
| Nutrient | CUT FANCY WAX BEANS | PREMIUM VEGETARIAN BEANS IN RICH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 17 cal | 108 cal | |
| Protein | 0.8 g | 4.6 g | |
| Carbs | 3.3 g | 20.8 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 1.7 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUT FANCY WAX BEANS | PREMIUM VEGETARIAN BEANS IN RICH TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | CUT FANCY WAX BEANS | PREMIUM VEGETARIAN BEANS IN RICH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 46 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 275 MG | 369 MG |