CUT FANCY WAX BEANS vs AMISH BAKED BEANS
Nutrition comparison per 100 g serving
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AMISH BAKED BEANS wins in 6 out of 12 nutrient categories
CUT FANCY WAX BEANS: 4
vs
AMISH BAKED BEANS: 6
(2 ties)
Overview
| Nutrient | CUT FANCY WAX BEANS | AMISH BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 17 cal | 125 cal | |
| Protein | 0.8 g | 4.6 g | |
| Carbs | 3.3 g | 28.4 g | |
| Fat | 0 g | 2.8 g | |
| Fiber | 1.7 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUT FANCY WAX BEANS | AMISH BAKED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CUT FANCY WAX BEANS | AMISH BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 45 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 239 MG | |
| Sodium, Na | 275 MG | 330 MG |